Student Well-being Events

Upcoming Wellness Events

We want you to be well and thrive in Engineering. Each term we provide a variety of events and workshops based on student feedback. These initatives are designed to support you, provide a needed break (even if it is short) and offer insights into skills you will need across your lifetime. (If you think Engineering is tough, wait until you try full-time "adulting!")

We are collaborating with EngSoc to bring you a collection of workshops on wellness topics requested by students!

In addition to workshops and events presented by ENGWellness, there are additional events and workshops hosted by Campus Wellness. Please join us for these fun sessions (there might even be snacks). For more details and registration where needed, click on the links below.

Event Date Time Location
Ongoing Events
Meditation Mondays Every Monday Starting May 26th, 2025 12:15 pm - 12:45 pm Dean's Board Room (E7-7411)
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May
FoE CreativeÌýWriting CircleÌý May 20th, 2025 5:00 pm - 6:30 pm Online
Recharge & Chat Wellness Cafe (Cambridge Campus) May 20th, 2025 12:00 pm - 2:00 pm Atrium & Library
Recharge & Chat Wellness Cafe May 26th, 2025 11:00 am - 2:00 pm E7 - 2nd floor - Event Space
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June
Fruits and VegÌýMarket June 11th, 2025 3:00 pm - 5:00 pm E7 - 1stÌýfloor
FoE CreativeÌýWriting CircleÌýÌý June 17th, 2025 5:00 pm - 6:30 pm Online
Recharge & Chat Wellness Cafe (Cambridge Campus) June 17th, 2025 12:00 pm - 2:00 pm Atrium & Library
Recharge & Chat Wellness Cafe June 23rd, 2025 11:00 am - 2:00 pm E7 - 2nd floor - Event Space
Fruits and VegÌýMarket June 25th, 2025 3:00 pm - 5:00 pm E7 - 1stÌýfloor
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July
FoE CreativeÌýWriting CircleÌý July 16th, 2025 5:00 pm - 6:30 pm Online
Fruits and VegÌýMarket July 16th, 2025 3:00 pm - 5:00pm E7 - 1stÌýfloor
Recharge & Chat Wellness Cafe (Cambridge Campus) July 22nd, 2025 12:00 pm - 2:00 pm Atrium & Library
Recharge & Chat Wellness Cafe July 28th, 2025 11:00 am - 2:00 pm E7 - 2nd floor - Event Space
Fruits and VegÌýMarket July 30th, 2025 3:00 pm - 5:00pm E7 - 1stÌýfloor
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Campus Wellness Events (Here are a series of events being offered by Campus Wellness this term. Click on each link to find out the dates and times for each event)

:ÌýThis in-person, drop-in group, facilitated by counsellor Washington Silk (they/them), provides thoughtful support for gender-diverse UW students, including trans, non-binary, two-spirit, and questioning individuals.

:ÌýEvery other Wednesday, GLOW and Campus Wellness host mental health therapist and educator Washington Silk (they/them) for a flexible drop-in session to relax, ask questions, and submit topic requests.

:ÌýMindfulness Self-Compassion (MSC) combines mindfulness and self-compassion skills to build emotional resilience, starting with acknowledging difficult thoughts and feelings with openness and curiosity.

:ÌýQueer and Trans Graduate Students Wellness (QTWELL) is an open drop-in group for 2SLGBTQ+ graduate students to connect, share support, and promote wellness.

:Ìý"As Straight as the Ring Road" is a walk-and-talk outdoor therapeutic group for queer and trans students, fostering personal growth through connections with oneself, the earth, and others.

:ÌýGrad Space is a supportive group for graduate students seeking connection, offering a space for affirmation, peer support, and interpersonal learning.

:ÌýMind Body Run is a group for students of all running levels to take a break, get outside, and practice mindfulness through running or walking.

:ÌýNeuro Minds is a supportive community for students with diverse cognitive profiles, such as ADHD, Autism, and Dyslexia, offering a judgment-free space to share thoughts, concerns, and achievements.

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