À¶Ý®ÊÓƵ

• Occupational Health services - Find out more about their services

• - Help Guide

• – Mayo Clinic

• – Verywellmind

• – Healthline

• – Psychology Today

• – Teaching and Teacher Education

• – Psychology Today

• – The American Institute of Stress

• – Psychology Today

• – Canadian Medical Association

• The University of À¶Ý®ÊÓƵ's Coronavirus Information Website.
• – from Ten Percent Happier
• from the Canadian Mental Health Association
• by Scientific American
• (The Conversation)
• - Canadian Mental Health Association

• : Coping with Loneliness
• : verywellmind
• : Mind.org.uk

On-Campus Resources

• Office of Human Rights, Equity and Inclusion
• Faculty of Engineering Associate Dean, Outreach, Equity and Diversity (Mary Robinson)
• President's Anti-Racism Taskforce
• Office of Indigenous Relations

Off-Campus Resources

• [community space for LGBTQ2+ people]

Career Resources

• Ìý - career coaching/counselling, pre-retirement planning, shift worker support
• Employee Career Advising Program - The Centre for Career Action provides confidential career advising to all employees at the University of À¶Ý®ÊÓƵ including contract staff (with contracts exceeding 1 year), regular staff, faculty, and CUPE members.
• - Graduate Diploma in Post-Secondary Studies (Health Professional Education) or Educational Leadership Studies, M.Ed. (Post-Secondary Studies). Delivered Online
• - M.A. in Higher Educational Administration and Leadership. Blended delivery, with a two-week residency on campus and online courses. Students complete a total of 10 courses (33 credits) over a two-year period.
• - The Master of Adult Education. Blended Delivery, the program begins with a 3-week residential institute and the remainder is completed from the student’s work or home.
• - 3 credentials can be earned in this pathway, a Graduate Certificate, Graduate Diploma and a Master of Education (MEd) degree. Blended delivery (both online and in-person).ÌýSummer sessions may be offeredÌýface-to-face in Calgary, whileÌýthe fall,Ìýwinter, and spring sessionsÌýareÌýnormally completed online.
• - M.A., PhD, orÌýMEdÌýin Higher Education. On campusÌýwith someÌýonline.ÌýThe majority of courses are scheduled in the evening or in a compressed weekend format.
• - Delivery, Online.
• - Master of Education, Student Affairs Field. Delivery, part-time, blended format.
• -Online programs for university and college administrators Higher Education AdministrationÌý
• University of Calgary - OR
• - Student Advising and Services Program. Delivered Online.

Financial Resources

• - Government of Canada
• – Government of Canada
• – Government of Canada
• - CIBC
• – Government of Canada
• – Government of Canada
• – Government of Canada
• – Government of Canada
• – Government of Canada
• – Government of Canada
• – Government of Canada
• – Government of Canada

On-Campus Resources

• - Confidential Counselling Services, and Life Smart Services - a series of work-life services for expert advice, information, and coaching that you can access and use in your own way. The EFAP is a complement to the current benefits program, at no additional cost to employees.
• Occupational Health services - Find out more about their services
• Absences and Accommodations - Direct link to UÀ¶Ý®ÊÓƵ forms and information
• Medical appointments - Time away from work guidelines
• Return to work - Principles document (PDF)
• Workplace Safety and Insurance Board (WSIB) - Information from the Safety Office
• Emergency leave - Emergency leave guidelines from the Secretariat
• Long term disability - Information from Human Resources
• Sick leave - Information from Human Resources
• Human Resources -Information about benefits, sick leaves, long-term disability, and time away from work
• -Information about workplace injury

Off-Campus Resources

• Community resource links to local agencies and services
• : Financial assistance for people with disabilities -À¶Ý®ÊÓƵ-Wellington

Regional Resources: The Region of À¶Ý®ÊÓƵ provides variousÌýÌýin additionÌýto what's provided below.

• University of À¶Ý®ÊÓƵ Chaplains
• (BC Children's Hospital)

• The University offers online training about mental health and how you can respond and refer students needing further support
• Campus Wellness training page - List of University offered mental health training opportunities
• - Online or in-person sessions

On-Campus Resources

• UW Dietitian: Nicole Pin is a Registered Dietitian who can answer questions about healthy eating and nutrition on campus.
• Campus Wellness Nutrition Services
• Health Promotion Wellness Topics and Information There are some interesting articles and information on a variety of topics including nutrition
• UW 2025 À¶Ý®ÊÓƵ Nutrition Site: Information on balanced eating, recipes, and how to find nutritious meals and snacks on campus

Off-Campus Resources

• : Emergency food hampers available
• (Region of À¶Ý®ÊÓƵ): List of Emergency Food Programs in À¶Ý®ÊÓƵ Region, tips on healthy eating, and Canada's food guide

On-Campus Resources

• Occupational Health Other Information and Links - resources available for a number of health conditions
• Nutrition Services
• and Recreation and more
• Peer support to help students experience the physical, emotional, mental, and cognitive benefits of physical activity
• Mind Body Run Learn to Run/Walk Mindfully

Off-Campus/Community Resources

• For medical emergencies, call 911 immediately.
• (Toll-free: 1-866-797-0000)Ìý
• Family physician or medical facility
• - 519-749-4300

• - 519-744-3311

• - 519- 621-2330

• : Treatment, support and recovery
• : (CMHA)
• : Region of À¶Ý®ÊÓƵ
• Online programs and Treatment Programs
• : Addiction Support Groups in -À¶Ý®ÊÓƵ-Wellington

Assess your stress level by completing the ÌýStress self-check fromÌý

• Occupational Health services - Find out more about their services

• Ìý

• Fact Sheet
• (YouTube)
• (YouTube)

• – Canadian Centre for Occupational Health and Safety

• – Workplace Strategies for Mental Health

• – Workplace Strategies for Mental Health

• (WHO)