Keeping Well at Work: Creating Community through Esports and Gaming

Wednesday, December 3, 2025 10:30 am - 12:00 pm EST (GMT -05:00)
The Keeping Well at Work logo in front a desk gaming set-up for League of Legends

Workshop Overview

Explore the new Warrior Esports and Gaming Lounge with Keeping Well at Work to discover how gaming can boost well-being through stress relief, creativity, identity, and connection.

Whether you're a seasoned gamer or just curious to learn more, this hands-on workshop invites you to explore how play brings people together. From casual competitions to gaming nights, digital play spaces like gaming lounges on university campuses are helping build inclusive communities and support mental wellness for students and staff alike. Now it’s your turn to try it out!

What to Expect

This in-person workshop will begin with a short group discussion and then participants will be invited to explore a relaxed, self-guided gaming experience. Try a team-based esports match, revisit an old favourite, or simply enjoy by watching the action.ÌýCheck out the .

If the workshop is full, please still register to be added to the waitlist to help us determine demand for a potential second offering.

Intended Audience

All UÀ¶Ý®ÊÓÆµ employees

Format

In-person

About the Facilitators

  • Greg Mittler, Coordinator Esports & Gaming, University of À¶Ý®ÊÓÆµÌý
    Greg leads Warriors Esports. He serves as co-Director of the University of À¶Ý®ÊÓÆµ Interdisciplinary Network for Esports (UWIN) and is the co-chair of the With a background in recreation, digital engagement, and community development, Greg is passionate about creating inclusive spaces where gaming can support well-being, identity, and belonging.Ìý
  • Anna Tian, Esports Coordinator, Athletics and Recreation, University of À¶Ý®ÊÓÆµÌý
    Anna supports campus recreation initiatives with a focus on student wellness and community connection. She brings experience from the private industry in esports and gaming in facilitating programs that encourage playful engagement, personal growth, and accessible opportunities for social connection through leisure.Ìý