Wednesday, May 14, 2025
Apparently, it can!
Research from the University of Derby (2021) showed that engaging with nature through simple activities, such as smelling flowers, had a greater positive impact on well-being than the length of time spent in nature.
Read more about their findings:
Richardson, M., Passmore, A., Lumber, R., Thomas, R., & Hunt, A. (2021). Moments, not minutes: The nature - wellbeing relationship. International Journal of Wellbeing, 11(1), 8-33.
