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As part of the University of ��ݮ��Ƶ's week-long series of events to build positive mental health for University of ��ݮ��Ƶ students, faculty and staff, the Department of Chemical Engineering is hosting a THRIVE drop-in event for undergraduate and graduate students. �ʱ��𲹲�����join us for some relaxing fun and a healthy snack.��

• De-stress: Take a few minutes to relax with some��“Colour Therapy.”��
• Toss off your worries. Write��“I’m stressed because of ….”�� on a post-it, then stick it on the wall and leave your worry behind.
• Think of the positives:��Write��“I’m thankful for …” on a post-it, then stick it on the wall. It��will encourage others and remind us of the little things that make our days��better.
• Enjoy: Help yourself to a coffee/tea/water and a piece of fresh fruit.
• Take it with��you:�� On Tuesday, join us between 12:30 and 2:30 and make your own mental health self-care kit.

�ʱ��𲹲�������so we can make sure we have enough for everyone.

Find��more Thrive Week events��here.����

For more information about this new mental health initiative, check out the��THRIVE���ɱ�������ٱ�.