The purpose of the Lifestyle, Exercise and Diet (LEAD 2.0) TrialÌýis to investigate the feasibility of a 6-month virtual exercise and lifestyle program that can be done entirely from the comfort of your own home. If you decide to participate you will be asked to join 3 sessions per week (totalling 4 hours), which consists of two scheduled virtual group sessions and one independent session. All virtual sessions will occur over Zoom in groups of 6-8 participant, and will involve exercise and healthy lifestyle education. Research assessments will also take place at baseline and 6-months, with a follow-up at 12 months. Ìý
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You may be eligible to participate if you:Ìý
- Are 65-85 years oldÌý
- Live in Ontario, Manitoba, Quebec or SaskatchewanÌý
- Have concerns about your memory or thinking abilitiesÌý
- Have access to internet at homeÌý
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This study has been reviewed and received ethics clearance through the University of À¶Ý®ÊÓƵ Ethics Board and the Baycrest Ethics Board.Ìý
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WE ARE RECRUITING NOW! If you are interested or would like more information, please email leadtrial@uwaterloo.ca or call 1-519-888-4567 EXT. 41080Ìý