Tuesday, October 19, 2021 10:30 am
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11:30 am
EDT (GMT -04:00)
Feeling worn out physically and mentally? Need a moment to unplug and unwind?
´³´Ç¾±²ÔÌýSandra Gibson from Campus Wellness for guidedÌýlight yoga, mindful meditation, breathing techniques and gratitude, brought to you by Keeping Well at Work in collaboration with our United Way campaign!
This eventÌýwas inspired by and alignsÌýwith one of United Way WRC's focus areas, mental health. Visit their webpageÌýto learn more about how social isolation impacts our community, as well as the agencies they fund that address it:
Register with Keeping Well at Work on the portal to attend! All attendees getÌýentered into a draw to win one of threeÌýprizes generously donated by !
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Yoga mat (valued at $49.99+hst)
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Free 30-day trial (valued at $59+hst)
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$25 gift card to use at the studio (expires December 31st, 2021)
Tickets are complimentary, but we encourage you to make aÌýdonationÌýto the UW United Way Campaign through e-Pledge as you participate in any of our core events this year.