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DTSTART:20180311T070000
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DTSTART;TZID=America/Toronto:20190305T190000
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URL:/psychology/events/benefits-self-compassion
SUMMARY:Benefits of Self-Compassion
CLASS:PUBLIC
DESCRIPTION:Summary \n\nGraduate students in the Clinical area of our Depar
 tment will provide\na workshop on the BENEFITS OF SELF-COMPASSION at the K
 itchener Public\nLibrary (Central Branch) on March 5th from 7:00 - 9:00 p.
 m.  This\ntalk will include defininig self-compassion (what it is and wha
 t it is\nnot)\, talking about the benefits of adopting self-compassion in\
 nday-to-day life\, and exploring the science behind self-compassion. \nTh
 e talk will also include an opportunity to practice using\nself-compassion
  and provide resources for further learning.  \n 
DTSTAMP:20250520T100951Z
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