BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Drupal iCal API//EN X-WR-CALNAME:Events items teaser X-WR-TIMEZONE:America/Toronto BEGIN:VTIMEZONE TZID:America/Toronto X-LIC-LOCATION:America/Toronto BEGIN:DAYLIGHT TZNAME:EDT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZNAME:EST TZOFFSETFROM:-0400 TZOFFSETTO:-0500 DTSTART:20231105T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:694ddc2fafb1d DTSTART;TZID=America/Toronto:20240111T190000 SEQUENCE:0 TRANSP:TRANSPARENT DTEND;TZID=America/Toronto:20240111T203000 URL:/psychology/events/what-self-compassion-and-how-can -we-use-it SUMMARY:What is Self-Compassion and How Can We Use it? CLASS:PUBLIC DESCRIPTION:EVENT DESCRIPTION\n\nHave you wondered what self-compassion rea lly is? Do you want to bust\nsome self-compassion myths? Are you unsure ho w to actually incorporate\nself-compassion into your life? This introducto ry workshop will answer\nthe above questions and more with experiential ac tivities and\nresearch-based information.\n \n\nREGISTRATIONS\nPlease res erve your place at this event bycalling\n519-743-0271\nor booking online a t\nhttps://kpl.events.mylibrary.digital/\n\nWHEN & WHERE\n7:00 PM Thursday 11th January\nCentral Library\n85 Queen St N\nKitchener\n\nEVENT PARTNER\ nThis talk is offered in partnership with the University of À¶Ý®ÊÓÆµ\nCent re for Mental HealthResearch and Treatment. DTSTAMP:20251226T005159Z END:VEVENT END:VCALENDAR