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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART;TZID=America/Toronto:20250113T113000
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URL:/human-resources/events/keeping-well-work-staff-mem
 bers-mental-health-journey
SUMMARY:Keeping Well at Work: A staff member’s mental health journey
CLASS:PUBLIC
DESCRIPTION:Summary \n\nFormat: _Online session_\n\nHear about À¶Ý®ÊÓƵ sta
 ff member Jennifer Murray's individual mental\nhealth journey with Depress
 ion\, what she wished she had known and done\ndifferently\, and how she ma
 nages her mental health now. Though this\njourney is unique\, as are every
 one’s mental health needs\, it may\nprovide some insights into what to w
 atch for and what might help in\nyour own journey. Also\, learn what suppo
 rt is available at the\nuniversity for those navigating their own mental h
 ealth from\nOccupational Health. \n\nDISCLAIMER: \n\nThis session discus
 ses sensitive mental health topics\, such as\nsuicidal ideations\, which m
 ay be unsettling. If needed\, please seek\nprofessional support. \n\nSupp
 ort is available to university community members\, including\nthe Employ
 ee and Family Assistance Program\n[https://uwaterloo.us11.list-manage.com/
 track/click?u=f5194df42b6fc63ac2f0875eb&id=61b45a2547&e=d4e4205e24] (for\
 nemployees)\, Counselling Services\n[https://uwaterloo.us11.list-manage.c
 om/track/click?u=f5194df42b6fc63ac2f0875eb&id=512989afb7&e=d4e4205e24] (f
 or\nstudents) and 211Ontario\n[https://uwaterloo.us11.list-manage.com/tra
 ck/click?u=f5194df42b6fc63ac2f0875eb&id=0f4dd3d269&e=d4e4205e24] (for\nev
 eryone).\n 
DTSTAMP:20250516T230908Z
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